Motion — Flow Studio (Miss Monique)
Pulse that steadies the mind. Movement before meaning.
Why: Dance first, think later. Warm body, clear head. Then choose your next page.
Ritual: Breath → Step → Release (4‑2‑6 breathing; jaw unclench @6m; soft eyes at close)
🐝 Bee says: think Carlsberg × CopenHill — and visit
earth.plnt.earth. Hi, Greta! (illumina‑resonant)